Gluten-Free Cinnamon Rolls
Thee most BOMB Gluten-Free Cinnamon Rolls I keep the ingredients for these on hand at all times. This recipe is one of those desserts that hits the spot every single...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free Granola Bars
Gluten-Free Granola Bars If you are a visual learner, below is a simple video I made to show you my step-by-step process to make these yummy Gluten-Free Granola Bars. VIDEO...
How to make Gluten-Free Ham and Potato Soup!
In real-time, this took me less than 30 minutes to prepare. One of the meals went directly into my crockpot and one I made as a freezer meal to save...
Gluten-Free Lemon Blueberry Muffins
Lemon Blueberry Muffins Ingredients: 1 package Bobs Red Mill Muffin Mix 1/2 cup vegetable oil or melted grass-fed butter 1 cup Almond Milk 2 eggs 1 cup fresh or frozen...
Turkey Taco Zucchini Boats
Turkey Taco Zucchini Boats Ingredients: 4 medium zucchinis, cut in half lengthwise 1/2 cup mild salsa 1 lb lean ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp...
Chicken Bruschetta Zoodle Bowls
Chicken Bruschetta Zoodle Bowls Video Ingredients: 3 tbsp olive oil (divided) 2 tbsp balsamic vinegar ½ tsp sea salt ½ tsp black pepper 3 cloves garlic (crushed) 2 tbsp basil...