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Welcome To

The Clean Monday Meals Blog

A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.


Gluten-Free Lasagna Soup

Gluten-Free Lasagna Soup

Lasagna Soup Click here to watch the step-by-step video Ingredients: 2 Tbsp olive oil, divided 1 lb ground beef 1 large yellow onion, diced (1 3/4 cups) 4 tsp minced...

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Corn & Zucchini Chowder

Corn & Zucchini Chowder

Corn & Zucchini Chowder Ingredients: 1 Tbsp. Grass fed butter 4 strips bacon, chopped 1 cup chopped yellow onion 2 celery ribs chopped 1 medium carrot, peeled + chopped (1/2...

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Dairy-Free Ham and Potato Soup

Dairy-Free Ham and Potato Soup

  Ham and Potato Soup Ingredients: 8 cups russet potatoes, peeled and diced 1 yellow onion, diced 2 large carrots, peeled and chopped 1/2 cup chopped celery 16-ounce Cubed Ham...

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White Chicken Chili

White Chicken Chili

White Chicken Chili My kids loved this chili tonight and get this; two of my three kids asked for it in their thermos cups for their lunches this week!! #momwin...

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