Bacon Chicken Lettuce Wraps
Bacon Chicken Lettuce Wraps INGREDIENTS: 1 and a ½ cups chicken, shredded or cubed 1 slice bacon, chopped ½ cup apple, chopped ⅓ cup red grapes, sliced 2 tablespoons toasted...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free Tex Mex Chicken
Tex Mex Chicken Ingredients: 1.5 lbs. boneless & skinless chicken breasts, cut into bite-sized pieces 1 Tbsp olive oil 1 red onion, diced 4 garlic cloves, minced 3 medium bell peppers...
Gluten-Free Garlic Red Pepper Chicken
Garlic Red Pepper Chicken Want a great meal with a little spice? Your taste buds will have a party when they try the Clean Monday Meals recipe for Gluten-Free Garlic...
Loaded Potato & Chicken Casserole
Loaded Potato & Chicken Casserole This is one of those meals that isn’t the fanciest but is loaded with nutrients and reminds you of some good home cooking. Add this...
Almond Butter Blueberry Waffles
Almond Butter Blueberry Waffles Yep, you are reading this correctly. Almond Butter Blueberry Waffles really are as delicious as they sound!! Do not take my word for it. You have...
Gluten-Free and Dairy-Free Sweet Potato Waffles
Sweet Potato Waffles Ingredients: 2 cups @bobsredmill Gluten-Free Oats 1 cup Almond Milk 2 eggs 2 medium sweet potatoes 1 Teaspoon Cinnamon 1 teaspoon vanilla 1 teaspoon baking powder Instructions: Preheat...