Gluten & Dairy-Free Pumpkin Chocolate Chip Muffins
Pumpkin Chocolate Chip Muffins These muffins are even better than they look! The perfect in-between meal snack. They are also one of my kid's favorite after school snacks. These muffins...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free Lemon Blueberry Muffins
Lemon Blueberry Muffins Ingredients: 1 package Bobs Red Mill Muffin Mix 1/2 cup vegetable oil or melted grass-fed butter 1 cup Almond Milk 2 eggs 1 cup fresh or frozen...