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Welcome To

The Clean Monday Meals Blog

A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.


Grilled Chicken Cordon Bleu

Grilled Chicken Cordon Bleu

Grilled Chicken Cordon Bleu Ingredients: 4 boneless, skinless chicken breasts 8 slices deli-sliced ham (thick cut) 4 slices Swiss cheese 2 Tablespoons CMM Zest & Herb Chicken Seasoning  Dijon Cream...

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Chicken Kabobs

Chicken Kabobs

Chicken Kabobs Click here to watch the step-by-step video Ingredients for the Sauce: ½ cup ketchup ½ cup coconut aminos ¼ cup rice vinegar ¼ cup sherry cooking wine ½ cup...

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Soda Can Smoked Chicken

Soda Can Smoked Chicken

Soda Can Smoked Chicken Ingredients: 1-2 5-6 lbs. whole chicken 4 tbsp butter per chicken 1 can soda of choice per chicken 3 tbsp your favorite chicken dry rub per...

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Sesame Chicken and Veggies

Sesame Chicken and Veggies

Sesame Chicken and Veggies Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch pieces 1 large bag of broccoli florets 2 medium red bell peppers, cut into chunks 1...

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Chicken & Broccoli Casserole

Chicken & Broccoli Casserole

Chicken & Broccoli Casserole So many of you wanted this recipe when I posted it on Monday, I saved the step-by-step Instructions in my highlight bubble as well. I also added...

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Garlic Chili Chicken

Garlic Chili Chicken

Garlic Chili Chicken Click here to watch the step-by-step video  Ingredients: 1 pound Ground Chicken or Turkey 12 oz Broccoli Florets, cut into bite size pieces 1 Tablespoon Olive Oil...

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