Ham Fried Rice
Ham Fried Rice Ingredients: 3 tablespoons coconut oil 3 cloves garlic, minced 2 large eggs 1 cup diced cooked ham 1/2 onion, diced (optional) 1 small package frozen mixed veggies...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Chicken Fried Rice with Bacon
Chicken Fried Rice with Bacon A little twist on my Ham Fried Rice and it’s so yummy!!! Ingredients: 3 tablespoons coconut oil 3 cloves garlic, minced 2 chicken breasts cut...
Pork Fried Rice
Pork Fried Rice Click here to watch the step-by-step video Ingredients: 2 tablespoons avocado oil divided 3 large eggs whisked 1 bunch scallions white and green parts separated - thinly sliced...
Gluten-Free Healthy Rice-A-Roni
Healthy Rice-A-Roni Did you grow up eating Rice-A-Roni? Yeah me neither. But Kevin and his family did and my kids are hooked. Since Kolbie was diagnosed with Celiac disease I...
Cauliflower Fried Rice
Cauliflower Fried Rice Ingredients: 1 Tablespoon + 1 teaspoon sesame oil or Olive oil 2 eggs 1 small head cauliflower 1/2 cup frozen mixed vegetables 2 green onions 3 cloves...
Turkey Egg Fried Rice
Turkey Egg Fried Rice Ingredients: 1 tablespoon Coconut oil 1 pkg cauliflower rice 1 pkg frozen organic veggie mix 3/4 pounds ground turkey 6 eggs 2 tablespoons Braggs liquid...