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Welcome To

The Clean Monday Meals Blog

A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.


Skippy Back-to-School Snack Ideas

Skippy Back-to-School Snack Ideas

Who’s ready for back-to-school lunch and after-school snack ideas? I can’t believe it’s already that time! These Protein peanut butter bites are always a family favorite at our house. I...

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Trail Mix Energy Bites

Trail Mix Energy Bites

Trail Mix Energy Bites Serves: 12 balls Ingredients: 1 cup Dry Bob’s Red Mill Gluten-Free Oats (I like ½ old fashioned oatmeal and ½ quick cooking) ¼ cup peanut butter...

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