I have celiac… and I’ve NEVER been fed like this at a resort
I have celiac… and I’ve NEVER been fed like this at a resort. 🥹 When you have celiac, food can be one of the most stressful parts of traveling. The...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
Zesty Herb and Ranch Chicken Dip
Zesty Herb and Ranch Chicken Dip Serves: 8–10 | Prep Time: 10 mins | Cook Time: 20 mins | Temp: 375°F The ultimate crowd-pleaser for game day or party night!...
Party Chicken
Party Chicken Serves: 6 | Prep Time: 5 mins | Cook Time: 15–20 mins Temp: 400°F (Oven/Air Fryer) or Medium-High (Grill) Meet the ultimate house chicken recipe: CMM "Party Chicken"!...
Homemade Beef & Creamy Herb Lasagna
Homemade Beef & Creamy Herb Lasagna Serves: 8–10 | Prep Time: 20 mins | Cook Time: 45–50 mins | Temp: 375°F Comfort food done clean and gluten-free! Our Homemade Beef...
Taco Seasoning Mix
Taco Seasoning Mix Makes: Seasoning for 1.5–2 lbs of meat | Prep Time: 1 min The ultimate two-ingredient taco spice mix. Blending our CMM Taco Seasoning with CMM Everyday Beef...
Teriyaki Chicken & Vegetable Stir-Fry
Teriyaki Chicken & Vegetable Stir-Fry Serves: 4 | Prep Time: 10 mins | Cook Time: 8–10 mins Better than takeout and on the table in 15 minutes! Our Clean Teriyaki...