Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Pork & Asparagus Skillet
Pork & Asparagus Skillet Serves: 2-4 | Prep Time: 5 minutes | Cook Time: 12 minutes Dinner is served in under 20 minutes! These 1-inch thick pork chops are seasoned...
Coconut Curry Chicken with Jasmine Rice
Coconut Curry Chicken with Jasmine Rice Serves: 4 | Prep Time: 15 minutes | Cook Time: 15 minutes Skip the store-bought pouches and make this instead! This Creamy Coconut Curry...
Beef and Ramen Noodle Teriyaki Stir-Fry
Beef and Ramen Noodle Teriyaki Stir-Fry Serves: 4 | Prep Time: 15 minutes (plus marinating time) | Cook Time: 15 minutes This quick, flavor-packed stir-fry features tender marinated beef, crisp...
Sloppy Joes
Sloppy Joes Serves: 6-8 | Prep Time: 15 minutes | Cook Time: 25 minutes This isn't your grandma's sloppy joe mix! We elevated this classic comfort food with three layers...
Billionaire Pulled Ham (Oven or Slow Cooker)
Billionaire Pulled Ham (Oven or Slow Cooker) Serves: 10–15 (depending on ham size) | Prep Time: 10 minutes Cook Time: 6–8 hours (Slow Cooker) or 3–5 hours (Oven) Set it...