Celiac Uncensored
Tired of sugarcoated takes on celiac life? This isn't another highlight reel. It's the conversation we wish existed when we were first diagnosed. Join a panel of trusted celiac and...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- Blog
- Bouillon
- Breadsticks
- breakfast
- Burgers
- Casseroles
- Celiac Awareness Month
- Chicken
- Chicken Salad
- Chili
- Christmas
- Cinnamon Rolls
- Cookies
- Dairy-free
- dessert
- Dinner
- dips
- donuts
- Easter
- energy bites
- gluten free
- Gluten-Free
- Hashimoto's
- health journey
- Lasagna
- Lunch
- meatballs
- muffins
- Onion
- overnight oats
- pasta
- peanut butter
- peppers
- pizza
- Podcast
- Pork
- potatoes
- quinoa
- Ramen
- Ranch
- Raspberry
- Rice
- Salad
- school lunch
- Shopping
- Sides
- Slow cooker
- snack
- Soup
- Tacos
- Thanksgiving
- Travel
- turkey
- TV appearances
- type1diabetes
- type1warrior
- Vegetables
- Wraps
My Celiac story
My Celiac story begins after my third baby (Weslie) was born. I slowly noticed that I couldn't feel as good as I did before having her. It wasn't just the...
Meet Ellie Thacker
Meet Ellie @frecklesgalore this is her Celiac Story! After years of stomachaches and doctors telling me I needed more wheat in my diet, I was diagnosed with Celiac disease when I was...
Meet Cassie Lombardi
Meet @cassie_lombardi, this is her celiac diagnosis story! My celiac story is fairly new. I was diagnosed in a very roundabout way a little over 2 years ago. I should’ve been diagnosed...
My Kolbie Girl
Kolbie's symptoms were much different than mine. She suffered from migraines for a long time. We had her in doctor's offices and even had her tested for celiac disease at...
Lori Bruner
Thank you @loribruner for sharing your story about you and your son! When I was diagnosed 3 years ago, I felt very alone and didn't have much direction from anyone on how to...