Mason Jar Cobb Salad
Mason Jar Cobb Salad Have you ever eaten a Cobb salad out of a mason jar? The mason jar makes eating this Cobb salad on the fly so easy. Just...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Do I Count Macros or Calories?
Macros and Calorie counting These are topics of conversation I try to stay away from unless in private discussions. Why? Because these topics can invoke strong emotions both for the...
Gluten & Dairy-Free Italian Creamy Sauce
I was craving pasta today and this totally hit the spot! I love it when I can make my old sauce recipes dairy-free too! 🙌🏻 This @alfrescochicken had a little...
Gluten-Free German Pancakes
German Pancakes The Gluten-Free German Pancake recipe is finally here! Everyone needs a delicious gluten-free German Pancake recipe, and after many failed attempts, I finally figured one out! Before I...
PCOS Journey Update
I've been feeling that I need to share my PCOS journey with you guys. I talk about it but not often, and there are always new followers, so maybe this...
Gluten-Free Banana Split Breakfast
Banana Split Breakfast is one of our favorites! We just add yogurt (Greek or coconut milk yogurt for dairy-free option), fruit of choice, and my homemade granola with a little...