Salsa Verde Chicken Tacos
When trying to store the corn tortillas, I’ve learned I can’t fold them or else they crack by the time I’m ready to eat them (if you’re packing them in...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
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- appetizers
- Autoimmune Diagnosis
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My Daily Supplements
With so many supplements available these days, I wanted to show you the ones I use, and they don’t make my belly upset. My husband and I take these daily....
Meal Prep Containers
These are the best meal prep containers I have found. I use these daily. Literally! If you think you know of some that are better, please let me know. I...
Meat Thermometer
I do not cook without this. I recommend this to anyone who cooks any type of animal protein. People often ask me how I get my meats so tender and...
Shark Sonic Duo
One day, while I was gone, my husband brought home this little machine. At first, I wasn’t sure about it. After I used it and then tried going back to...
My Favorite Spirilizer
For me, this is one of the kitchen tools that I could not live without. There are so many things I use this for, but ZOODLES is one of my...