Harvest Skillet
Ingredients: 1 tablespoon olive oil 1 pound boneless, skinless chicken breasts, cut into 1/2-inch cubes 1 teaspoon kosher salt, divided 1/2 teaspoon black pepper 4 slices thick-cut bacon, chopped 3...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Pesto Chicken Zoodles
Ingredients: For the zoodles: * 3-4 medium zucchini For the pesto sauce: * 3 cups packed basil leaves * 4 garlic cloves * ¼ cup walnuts or pine nuts *...
Coconut Cauliflower Rice Buddha Bowl
INGREDIENTS: For the Coconut Cauliflower Rice * 1 crown cauliflower, riced (6 heaping cups chopped cauliflower) * 1 cup light coconut milk (reserve 1/4 cup from can for the peanut...
Roasted Veggie & Chicken Sausage Penne Bowls
Roasted Veggie & Chicken Sausage Penne Bowls Ingredients: 2 medium sweet potatoes, peeled and cubed into ½” pieces 1 yellow onion, chopped into 1″ pieces 2 tbsp. olive oil 1...
Banana Oat Greek Yogurt Muffins
Banana Oat Greek Yogurt Muffins Ingredients: 1 cup plain greek yogurt 2 medium ripe bananas 2 large eggs 2 cups @bobsredmill Gluten-Free Oats (old fashioned or quick Link below) 1/4...
Cobb Salad
I used @bolthousefarms Greek yogurt ranch dressing. Next, I added cucumbers, chicken, hard-boiled egg, bacon, and then I stuffed it with lettuce. When it’s time to eat them, all you...