Gluten-Free Hawaiian Haystacks
Ingredients: 8 tablespoons (1 stick) grass-fed butter 1/2 cup gluten-free flour (I used @namastefoodsllc Flour in mine) 1 teaspoon kosher salt 1/2 cup sour cream 1/4 teaspoon freshly ground black...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free Sugar Cookies
Gluten-Free Sugar Cookies Ingredients: 1/2 cup butter 1/2 cup Crisco 1/2 cup sugar 1/2 cup powder sugar 1/2 teaspoon baking soda 1/2 teaspoon Vanilla 1 egg 2 1/4 cups gluten-free...
Roasted Veggie & Chicken Sausage Penne Bowls
Roasted Veggie & Chicken Sausage Penne Bowls Ingredients: 2 medium sweet potatoes, peeled and cubed into ½” pieces 1 yellow onion, chopped into 1″ pieces 2 tbsp. olive oil 1...
Banana Oat Greek Yogurt Muffins
Banana Oat Greek Yogurt Muffins Ingredients: 1 cup plain greek yogurt 2 medium ripe bananas 2 large eggs 2 cups @bobsredmill Gluten-Free Oats (old fashioned or quick Link below) 1/4...
BBQ Chicken & Roasted Veggie Bowls
BBQ Chicken Bowls Ingredients: 2 medium sweet potatoes 1 large yellow onion 2 tbsp. olive oil, divided ½ tsp. garlic powder ½ tsp. chipotle powder (or chili powder) 1 head...
Gluten-Free Hawaiian Chicken Bowls
Hawaiian Chicken Bowls Ingredients: 2 pounds boneless skinless chicken breasts, diced salt and pepper, to taste 1 cup barbecue sauce (I used @stubbsbbqsauce) 1 fresh pineapple, diced ¼ cup diced red...