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Welcome To

The Clean Monday Meals Blog

A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.


Banana Oat Greek Yogurt Muffins

Banana Oat Greek Yogurt Muffins

Banana Oat Greek Yogurt Muffins Ingredients: 1 cup plain greek yogurt 2 medium ripe bananas 2 large eggs 2 cups @bobsredmill Gluten-Free Oats (old fashioned or quick Link below) 1/4...

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Gluten-Free Hawaiian Chicken Bowls

Gluten-Free Hawaiian Chicken Bowls

Hawaiian Chicken Bowls Ingredients: 2 pounds boneless skinless chicken breasts, diced salt and pepper, to taste 1 cup barbecue sauce (I used @stubbsbbqsauce) 1 fresh pineapple, diced ¼ cup diced red...

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Gluten-Free Cream Puffs

Gluten-Free Cream Puffs

Cream Puffs  If you are looking for a tasty gluten-free dessert, you need to try these! These Cream Puffs are my go-to dessert to bring to events because I love...

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Baked Honey Lime Chicken Taquitos

Baked Honey Lime Chicken Taquitos

Baked Honey Lime Chicken Taquitos Ingredients: 3 cups cooked shredded chicken (You can even use rotisserie) 2 tablespoons fresh lime juice 1/3 cup honey 1 tablespoon chili powder 1/2 teaspoon...

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