Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Prime Rib Beef Stroganoff
Prime Rib Beef Stroganoff Click here to watch the step-by-step video Ingredients: 1 lb Leftover Prime Rib 1 lb Egg noodles 8 ounces Baby bella mushrooms sliced 8 ounces Button...
Egg Muffins
Egg Muffins Click here to watch the step-by-step video Ingredients: 10-12 eggs 1/2 cup bacon or ham 1/2 cup veggies of choice I used peppers Salt, pepper and garlic salt...
TURKEY SHEPHERDS PIE
TURKEY SHEPHERDS PIE Click here to watch the step-by-step video Ingredients: 3 tbsp butter 1/2 small onion finely diced 2 large carrots peeled and finely diced (about 2 cups) 1...