Smoked Chicken Drumsticks
If you love barbecue and smoked chicken this recipe is for you. INGREDIENTS: 10-12 Chicken Drumsticks 16 oz package of broccoli Seasoning of choice. For this chicken, I used R...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Pad Thai Zoodle Chicken Bowls
Pad Thai Zoodle Chicken Bowls I don't remember ever craving Thai Food, but I crave this meal for my meal prep! Pad Thai Zoodle Chicken Bowls Ingredients: 3-4 boneless skinless chicken...
Gluten-Free Tex Mex Chicken
Tex Mex Chicken Ingredients: 1.5 lbs. boneless & skinless chicken breasts, cut into bite-sized pieces 1 Tbsp olive oil 1 red onion, diced 4 garlic cloves, minced 3 medium bell peppers...
Gluten-Free Garlic Red Pepper Chicken
Garlic Red Pepper Chicken Want a great meal with a little spice? Your taste buds will have a party when they try the Clean Monday Meals recipe for Gluten-Free Garlic...
Spicy Chicken Burrito Bowls
Spicy Chicken Burrito Bowls Ingredients: 4 boneless, skinless chicken breasts 1 can (14-1/2 ounces) mild Rotel tomatoes 1 can (10 oz) mild enchilada sauce (I used Old El Paso) ¼...
BBQ Chicken & Roasted Veggie Bowls
BBQ Chicken Bowls Ingredients: 2 medium sweet potatoes 1 large yellow onion 2 tbsp. olive oil, divided ½ tsp. garlic powder ½ tsp. chipotle powder (or chili powder) 1 head...