Quinoa Turkey Taco Skillet
Quinoa Turkey Taco Skillet Click here to watch the step-by-step video Ingredients: 1/2 pound lean ground turkey 1/2 yellow onion, diced 2 cloves garlic, minced 4 ounce can diced green...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Roasted Veggie & Chicken Sausage Penne Bowls
Roasted Veggie & Chicken Sausage Penne Bowls Ingredients: 2 medium sweet potatoes, peeled and cubed into ½” pieces 1 yellow onion, chopped into 1″ pieces 2 tbsp. olive oil 1...
Cashew Quinoa Chicken
Ingredients: 2 tablespoons soy sauce or tamari; I use Briggs Liquid Amino 1 cup water 1 cup cashews Instructions: First, preheat oven to 375ºF and spray a casserole dish with...