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Welcome To

The Clean Monday Meals Blog

A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.


One-Pan Tomato Tagliatelle

One-Pan Tomato Tagliatelle

One-Pan Tomato Tagliatelle Serves: 1–2 | Prep Time: 2 minutes | Cook Time: 10 minutes (The Sauce Secret): Stop boiling your pasta in plain water! We used our new CMM...

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Signature Garden Roast

Signature Garden Roast

Signature Garden Roast Serves: 4–6 | Cook Time: 10–12 mins | Temp: 450°F Elevate your sides with the CMM Signature Garden Roast! Our new Vegetable Bouillon creates a savory, umami-rich...

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Sunday Chicken Roast

Sunday Chicken Roast

Sunday Chicken Roast  Serves: 4–6 | Prep Time: 15 mins | Cook Time: 70 mins | Temp: 425°F Sunday dinner just got a whole lot easier! Our Sunday Chicken Roast...

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Lemon Pepper Golden Chicken

Lemon Pepper Golden Chicken

Lemon Pepper Golden Chicken Serves: 4 | Prep Time: 15 minutes | Cook Time: 25 minutes (Total) Say goodbye to boring chicken! Our Lemon Pepper Golden Chicken is pounded thin...

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Lemon Garlic Cream Gravy

Lemon Garlic Cream Gravy

Lemon Garlic Cream Gravy Yields: Approx. 3 cups | Prep Time: 5 minutes | Cook Time: 10 minutes (Stovetop) This isn’t just gravy—it’s liquid gold. Our Lemon Garlic Cream Gravy...

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