Turkey BLT Wraps
Turkey BLT Wraps Click here to watch the step-by-step video Fast and easy lunch that will make you crave more.I used @sietefoods almond flour tortillas for the wrap and I just...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- Blog
- Bouillon
- Breadsticks
- breakfast
- Burgers
- Casseroles
- Celiac Awareness Month
- Chicken
- Chicken Salad
- Chili
- Christmas
- Cinnamon Rolls
- Cookies
- Cream of Chicken
- Cream of Mushroom
- Dairy-free
- dessert
- Dinner
- dips
- donuts
- Easter
- energy bites
- gluten free
- Gluten-Free
- Hashimoto's
- health journey
- hematoma
- Lasagna
- Lunch
- meatballs
- muffins
- Onion
- overnight oats
- pasta
- peanut butter
- peppers
- pizza
- Podcast
- Pork
- potatoes
- quinoa
- Ramen
- Ranch
- Raspberry
- Rice
- Salad
- school lunch
- Shopping
- Sides
- Slow cooker
- snack
- Soup
- Tacos
- Thanksgiving
- Travel
- turkey
- TV appearances
- type1diabetes
- type1warrior
- Vegetables
- Wraps
Sheet Pan Breakfast
Sheet Pan Breakfast Click here to watch the step-by-step video Ingredients: 1 20-ounce package refrigerated hash brown potatoes 2 tablespoons unsalted butter, melted (use @miyokoscreamery for dairy-free) 1 tablespoon olive oil 1...
Healthy Hamburger Helper
Healthy Hamburger Helper Click here to watch the step-by-step videoIngredients: 1 pound lean ground beef 1 large yellow onion, chopped 1 garlic clove, minced 2 tablespoons gluten-free flour 2 cups...
How to Use CMM Seasonings Booklet
Ramen Ingredients: 1 square Lotus Foods Rice Ramen 1-1/2 C water or bone broth 1 T grass fed butter 1/2 T CMM ramen seasoning of your choice 1-2 eggs (optional) Shredded...
Creamy Bacon Chicken Pasta
Creamy Bacon Chicken Pasta Click here to watch the step-by-step videoIngredients: 2-3 Chicken Breasts, cooked and diced (I marinate mine) 1 lb Bacon cooked and crumbled 16 oz box of...
What's In Your Ramen?!
Click here to purchase my Chicken Ramen Seasoning Click here to purchase my Beef Ramen Seasoning Each of our Ramen Seasonings have all the flavors you love about Ramen -...