Peanut Butter Overnight Oats
Peanut Butter Overnight Oats Ingredients: Gluten-Free Oats Almond Milk Peanut Butter Cinnamon Instructions: Combine and stir all together Refrigerate overnight and eat cold
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- Blog
- Bouillon
- Breadsticks
- breakfast
- Burgers
- Celiac Awareness Month
- Chicken
- Chicken Salad
- Chili
- Cinnamon Rolls
- Cookies
- Dairy-free
- dessert
- Dinner
- dips
- donuts
- energy bites
- gluten free
- Gluten-Free
- Hashimoto's
- health journey
- Lasagna
- Lunch
- meatballs
- muffins
- Onion
- overnight oats
- pasta
- peanut butter
- peppers
- pizza
- Podcast
- Pork
- potatoes
- quinoa
- Ramen
- Ranch
- Raspberry
- Rice
- Salad
- school lunch
- Shopping
- snack
- Soup
- Tacos
- Thanksgiving
- Travel
- turkey
- TV appearances
- type1diabetes
- type1warrior
- Vegetables
- Wraps
Breakfast Sausage Hash
Breakfast Sausage Hash Ingredients: 8 ounces Pork Maple Sausage Salt 2 tablespoons grass fed butter 2 tablespoons sugar 2 small apples, cut into ½-inch cubes 2 cups cubed, peeled sweet...
Almond Joy Overnight Oats
Almond Joy Overnight Oats Click here to watch the step-by-step video Ingredients: 1 cup Almond milk 1 scoop chocolate protein powder 1 cup Gluten-free old fashion oats 1 tbsp Shredded...
Breakfast Burritos
Breakfast Burritos One of our favorite meals. My kids beg for breakfast burritos for dinner all of the time. I love how easy they are to make and freeze too!...
Gluten-Free Strawberry Overnight Oats
Strawberry Overnight Oats Click here to watch the step-by-step video Ingredients: 1 cup yogurt of choice 1/3 cup strawberries 1 teaspoon honey 1/3 cup gluten-free oats (I use @bobsredmill) Instructions: Combine...
Gluten-Free Peaches N' Cream Overnight Oats
Peaches N' Cream Overnight Oats Click here to watch the step-by-step video Ingredients: 1 cup Vanilla Greek yogurt 1 cup Fresh peaches 2 cup Gluten-free oats (I use @bobsredmill) Instructions: Combine...