Gluten-Free Apple Crisp
Gluten-Free Apple Crisp Ingredients: 4 medium apples, peeled and chopped 1 teaspoon cinnamon 1/2 cup butter 1/2 cup water 1 cup of sugar 3/4 cup cup4cup gluten-free flour Instructions: Peel...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free Baked Crunchy Tacos
Gluten-Free Baked Crunchy Tacos Ingredients: 1 box of gluten-free crunchy taco shells 1 lb ground turkey or grass-fed beef 2-3 tablespoons taco seasoning (I use my homemade version) 1 can...
Gluten-Free Paleo Pork Bowls
Whether you're paleo or not these Gluten-Free Paleo Pork bowls are delicious! Gluten-Free Paleo Pork Bowls Ingredients: 4 cups cauliflower rice 1 pound ground pork 4 medium carrots, cut into...
Pad Thai Zoodle Chicken Bowls
Pad Thai Zoodle Chicken Bowls I don't remember ever craving Thai Food, but I crave this meal for my meal prep! Pad Thai Zoodle Chicken Bowls Ingredients: 3-4 boneless skinless chicken...
Gluten-Free Spicy Pork Carnitas
It does not matter if you meal prep or not; you have to make this meal for lunch or dinner!! Trust me; your whole family will love these Spicy Pork...
Mason Jar Cobb Salad
Mason Jar Cobb Salad Have you ever eaten a Cobb salad out of a mason jar? The mason jar makes eating this Cobb salad on the fly so easy. Just...