Deviled Egg (5 ways!)
Deviled Egg (5 ways!) Yields: 12 Egg Halves | Prep Time: 15 minutes Cook Time: 12 minutes (for hard-boiled eggs) Why settle for one flavor when you can have a...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Brazilian Cheese Bread
Brazilian Cheese Bread Yields: 24 mini rolls | Prep Time: 5 minutes | Cook Time: 16-18 minutes The easiest bread you’ll ever make. 5 minutes of prep in the blender...
Powerhouse Salad
Powerhouse Salad Serves: 4 | Prep Time: 15 minutes Clean eating doesn't have to be complicated. This Powerhouse Salad uses diced veggies and a simple SPOG dressing to create a...
Baked SPOG Steak Fries
Baked SPOG Steak Fries Serves: 4 Prep Time: 15 minutes Cook Time: 30–35 minutes You can't have steak fries without the perfect sauce! These Baked SPOG Steak Fries are crispy,...
Teriyaki Roasted Carrots
Teriyaki Roasted Carrots Serves: 4 Prep Time: 5 minutes Cook Time: 25–30 minutes Forget boring boiled carrots! Our CMM Teriyaki Roasted Carrots are seasoned to perfection and roasted until deeply...
Gluten-Free Banana Bread
Gluten-Free Banana Bread Yields: 1 loaf (8–10 slices) | Prep Time: 10 minutes | Cook Time: 45–55 minutes Finally—a gluten-free banana bread that isn't dry! This loaf is incredibly moist,...