Clean Monday Meals Recipe App
Simple, Clean Recipes You Will Love!
Enjoy hundreds of gluten-free, dairy-free, and family-friendly recipes now at your fingertips. We create recipes made with real ingredients and zero junk — because families like ours deserve better.
From Our Kitchen, to Yours.
Janae, our founder, and Chef Cayt are busy at work creating hundreds of delicious recipes! That's how Clean Monday Meals started, by sharing the recipes being created in their kitchens. Hear their stories, and enjoy their creations.
We believe that food should nourish, not harm.
And that clean eating should feel empowering, not overwhelming.
Ingredients & Steps
Get step-by-step instructions on how to cook every single recipe. Want to riff or improve on a recipe by changing up the steps or ingredients? Save a private note for the next time you're cooking that dish.
Nutritional Facts
Take care of yourself - nutrition information is provided with all recipes so you can keep track of what you eat and improve your well-being.
Meal Plans & Plan Creator
Create your own meal plans from our catalog of recipes, or follow the weekly plan that we release! Meal plans include a shopping list of ingredients included from your recipes.
Reduce Food Waste - Search by Ingredient
Aging bananas? Expiring meat? Just type the ingredients you need to use into the search bar, and we will recommend personalized recipes calling for them, which will save you money.
Adjustable Serving Sizes
Adjust any recipe servings, and the ingredients will update automatically! No more guesswork.
Grocery Delivery
With Instacart, it's easy to order from your favorite stores. Shop for items from stores near you, with a selection more than 500 retailers and trusted local grocers across North America. Then, Instacart will connect you with a personal shopper in your area to shop and deliver your order.
I absolutely love meal prepping and finding ways to make life easier.
Being a mom with and having a daughter with an autoimmune disease is challenging enough, and I hope that by sharing what works for us, I can inspire and assist you on your journey, no matter where you are.
The recipes and tips I share come from real experiences, and I promise to only endorse products I truly believe in and would invest my own money on them.
Remember, the more we share and support each other, the more we all thrive. I'm excited to be on this journey with you!
With love,
Janae Cox
FAQ
Are all of your products gluten-free and dairy-free?
Yes! Every product we make is 100% gluten-free, dairy-free, and soy-free — no exceptions. We’re Celiac-safe and created our blends with food allergies in mind.
Do your products contain seed oils, MSG, or fillers?
Nope. We never use seed oils, artificial flavors, MSG, or fillers. Just real, whole food ingredients you can actually pronounce.
Are your products safe for people with food allergies?
Allergen Control:
Our manufacturing facilities prioritize allergen control and food safety, adhering to strict protocols approved and inspected by the Utah Department of Agriculture and Food (UDAF) and the Good Manufacturing Practices (GMP) certification process. These measures help minimize the risk of cross-contact and ensure the highest level of food safety.
To prevent cross-contamination, we implement the following controls:
- Dedicated sanitation procedures, including full equipment washdowns and ATP swab testing to verify cleanliness between production runs.
- Production scheduling strategies to separate allergen-containing products from non-allergen runs when possible.
- Strict raw material handling and storage procedures to keep allergens segregated.
Facility 1
ALLERGEN INFORMATION: The following products are manufactured in a facility that processes other products which may contain dairy, fish, shellfish, tree nuts, peanuts, and soybeans.
The following products are produced in this facility:
- Beef Ramen Seasoning
- Chicken Ramen Seasoning
- Spicy Ramen Seasoning
- Chicken Bouillon
- Beef Bouillon
- Vegan Chicken All-Purpose Seasoning
Facility 2
ALLERGEN INFORMATION: The following products are manufactured in a facility that processes other products which may contain dairy, and soybeans.
The following products are produced in this facility:
- Onion Soup Mix
- Ranch Seasoning
- Pork Ramen Seasoning
- Teriyaki Mix and Marinade
- Teriyaki Mix and Marinade (Soy-Free)
- Taco Seasoning
- Italian Seasoning
Ramen Noodle Facility:
Our ramen noodles are produced in an Allergen free facility.
Consumer Advisory
While we take every precaution to minimize cross-contact, individuals with severe food allergies should carefully assess whether this product is suitable for their dietary needs. By purchasing and consuming this product, the customer acknowledges and accepts the potential risk of cross-contact.
Sincerely,
Clean Monday Meals
Have a question that's not answered here? Check out our FAQ page or send us a message at customersupport@cleanmondaymeals.com.
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