Gluten-Free Chicken Pea Pasta

Gluten-Free Chicken Pea Pasta

Chicken Pea Pasta


  • 4 cups Dry pasta (I use @jovialfoods for gluten-free)
  • 2 tbsp Butter (Use @miyokoscreamery butter or coconut oil for dairy-free)
  • 2 Thin Boneless Chicken breasts
  • 3 cups Frozen peas
  • 2 tbsp Chicken Rub is your choice


  • 5 tbsp Fresh Lemon Juice
  • 3 tbsp Avocado Oil
  • 1 tsp Garlic Powder
  • 1 tsp Onion flakes
  • 1 tsp dry Oregano
  • 1 tsp Black pepper
  • 1 tsp Salt
  • 1/2 onion salt


  1. Start by cooking the pasta in some lightly salted water according to package instructions. Once cooked strain under cold water and set aside.
  2. Meanwhile, season the chicken breasts on either side with the Chicken Rub and sauté with 2 tbsp of melted butter over medium heat. Flipping over a few times till cooked fully.
  3. Remove the cooked chicken to a cutting board and shred.
  4. Now add the frozen peas to a medium saucepan of boiling water, reduce heat and simmer the peas for roughly 5 minutes till cooked. Remove the peas, strain. Add the peas to a large bowl along with the cooled cooked pasta and shredded chicken.
  5. Toss in the spices, lemon juice and olive oil and toss to coat.
  6. Serve warm or cover and place in the fridge to serve cold later.
  7. Enjoy!!
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