Gluten-Free German Pancakes
German Pancakes The Gluten-Free German Pancake recipe is finally here! Everyone needs a delicious gluten-free German Pancake recipe, and after many failed attempts, I finally figured one out! Before I...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free Banana Split Breakfast
Banana Split Breakfast is one of our favorites! We just add yogurt (Greek or coconut milk yogurt for dairy-free option), fruit of choice, and my homemade granola with a little...
Gluten-Free Donuts
I've been asked a ton about the donuts we made last Sunday Yes, GLUTEN & Dairy-FREE DONUTS! You guys, they are LEGIT! If there is one thing you should...
Gluten-Free Corn Dip
Gluten-Free Corn Dip Are you on the hunt for a yummy gluten-free snack? Introducing THE BOMB Corn Chip Dip My good friend, Megan Jesclard made this corn dip for a party...
Bacon Chicken Lettuce Wraps
Bacon Chicken Lettuce Wraps INGREDIENTS: 1 and a ½ cups chicken, shredded or cubed 1 slice bacon, chopped ½ cup apple, chopped ⅓ cup red grapes, sliced 2 tablespoons toasted...
Gluten-Free Tex Mex Chicken
Tex Mex Chicken Ingredients: 1.5 lbs. boneless & skinless chicken breasts, cut into bite-sized pieces 1 Tbsp olive oil 1 red onion, diced 4 garlic cloves, minced 3 medium bell peppers...