Pizza Chicken
Ingredients: 1 pound chicken breast 1/2 cup pizza sauce 1 1/2 tbsp pizza seasoning (optional) 4 oz mozzarella cheese 2 oz pepperoni (all natural) 2 cups broccoli Instructions: Preheat oven...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- Blog
- Bouillon
- Breadsticks
- breakfast
- Burgers
- Celiac Awareness Month
- Chicken
- Chicken Salad
- Chili
- Cinnamon Rolls
- Cookies
- Dairy-free
- dessert
- Dinner
- dips
- donuts
- energy bites
- gluten free
- Gluten-Free
- Hashimoto's
- health journey
- Lasagna
- Lunch
- meatballs
- muffins
- Onion
- overnight oats
- pasta
- peanut butter
- peppers
- pizza
- Podcast
- Pork
- potatoes
- quinoa
- Ramen
- Ranch
- Raspberry
- Rice
- Salad
- school lunch
- Shopping
- snack
- Soup
- Tacos
- Thanksgiving
- Travel
- turkey
- TV appearances
- type1diabetes
- type1warrior
- Vegetables
- Wraps
Gluten-Free Hawaiian Chicken Bowls
Hawaiian Chicken Bowls Ingredients: 2 pounds boneless skinless chicken breasts, diced salt and pepper, to taste 1 cup barbecue sauce (I used @stubbsbbqsauce) 1 fresh pineapple, diced ¼ cup diced red...
Spicy Chicken Sweet Potato Bowl
Spicy Chicken Sweet Potato Bowl Ingredients: 2 lbs. boneless skinless chicken breasts, cut into small pieces 3 tablespoons Cajun spice A few tablespoons of olive oil 3 sweet potatoes, peeled...
Cashew Quinoa Chicken
Ingredients: 2 tablespoons soy sauce or tamari; I use Briggs Liquid Amino 1 cup water 1 cup cashews Instructions: First, preheat oven to 375ºF and spray a casserole dish with...
Honey Garlic Chicken
Honey Garlic Chicken Ingredients: 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks Kosher salt and freshly ground black pepper, to taste 2 large eggs, beaten 1 cup gluten-free...