How to make Gluten-Free Ham and Potato Soup!
In real-time, this took me less than 30 minutes to prepare. One of the meals went directly into my crockpot and one I made as a freezer meal to save...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Latest News
This section doesn’t currently include any content. Add content to this section using the sidebar.
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- Blog
- Bouillon
- Breadsticks
- breakfast
- Casseroles
- Celiac Awareness Month
- Chicken
- Chicken Salad
- Chili
- Christmas
- Cinnamon Rolls
- Cookies
- Cream of Chicken
- Cream of Mushroom
- Dairy-free
- dessert
- Dinner
- dips
- donuts
- Easter
- energy bites
- gluten free
- Gluten-Free
- Hashimoto's
- health journey
- hematoma
- Lasagna
- Lunch
- Marinade
- meatballs
- muffins
- Onion
- overnight oats
- pasta
- peanut butter
- peppers
- pizza
- Podcast
- Pork
- potatoes
- quinoa
- Ramen
- Ranch
- Raspberry
- Rice
- Salad
- school lunch
- Shopping
- Sides
- Slow cooker
- snack
- Soup
- Tacos
- Thanksgiving
- Travel
- turkey
- TV appearances
- type1diabetes
- type1warrior
- Vegetables
- Wraps
Gluten-Free Lemon Blueberry Muffins
Lemon Blueberry Muffins Ingredients: 1 package Bobs Red Mill Muffin Mix 1/2 cup vegetable oil or melted grass-fed butter 1 cup Almond Milk 2 eggs 1 cup fresh or frozen...
Turkey Taco Zucchini Boats
Turkey Taco Zucchini Boats Ingredients: 4 medium zucchinis, cut in half lengthwise 1/2 cup mild salsa 1 lb lean ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp...
Chicken Bruschetta Zoodle Bowls
Chicken Bruschetta Zoodle Bowls Video Ingredients: 3 tbsp olive oil (divided) 2 tbsp balsamic vinegar ½ tsp sea salt ½ tsp black pepper 3 cloves garlic (crushed) 2 tbsp basil...
Sweet Potato Breakfast Bowl
Sweet Potato Breakfast Bowl I am eating this right now, and it’s too good not to share the recipe with you. It’s supposed to be breakfast, but I eat it...
Mexican Frittata
Mexican Frittata Ingredients: 1 tbs olive oil 1/2 lb grass-fed ground beef 2 tsp CMM Taco Seasoning 1/2 cup salsa 1 small green pepper chopped 1/3 lb tomatoes sliced 8...