Chicken Salad Lettuce Wraps
Ingredients: 1 1/2 lb chicken breasts 3/4 cup plain greek yogurt 1/2 cup honey Celery Grapes Cashews Salt and pepper to taste 1 head butter lettuce *No specific amount of...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Zoodle Chicken Enchiladas
Ingredients: 2 tsp.ground cumin 2 tsp. chili powder 3 c. Shredded chicken 1 1/3 c. Salsa verde 4 large zucchini (halved lengthwise) 1 c. shredded Cheddar Directions: 1. Preheat oven...
Gluten-Free Cream Puffs
Cream Puffs If you are looking for a tasty gluten-free dessert, you need to try these! These Cream Puffs are my go-to dessert to bring to events because I love...
Super Food Taco Bowl
Ingredients: 1 lb. Grass-Fed Beef 1 tablespoon apple cider vinegar 1.5 tablespoons chili powder 1 teaspoon garlic powder ½ teaspoon cumin ½ teaspoon paprika ⅕ teaspoon sea salt For the...
Spicy Chicken Sweet Potato Bowl
Spicy Chicken Sweet Potato Bowl Ingredients: 2 lbs. boneless skinless chicken breasts, cut into small pieces 3 tablespoons Cajun spice A few tablespoons of olive oil 3 sweet potatoes, peeled...
Buffalo Chicken Stuffed Sweet Potato
INGREDIENTS 1 lb. boneless skinless chicken breast ⅓ cup hot pepper sauce (such as Frank’s Red Hot) 2 Tbsp. coconut oil 1 Tbsp. coconut aminos or Briggs Liquid Aminos ½...