Chicken Fajita Bowls
Chicken Fajita Bowls Ingredients: 1 cup uncooked Brown Rice For the seasoning: 2 teaspoons chili powder 1 teaspoon cumin 1 teaspoon paprika 1 teaspoon salt ½ teaspoon coriander ½ teaspoon...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Super Food Taco Bowls
INGREDIENTS 1 lb. grass-fed beef 1 tablespoon apple cider vinegar 1.5 tablespoons chili powder 1 teaspoon garlic powder ½ teaspoon cumin ½ teaspoon paprika ⅕ teaspoon sea salt FOR THE...
Gluten-Free Kodiak Pumpkin Muffins
Kodiak Pumpkin Muffins Ingredients: 2 cups Kodiak mix 1 cup milk 3/4 cup brown sugar 1 egg 1/4 cup butter (I used grass-fed Kerry gold) 3/4 cup organic pumpkin purée...
Chicken & Cauliflower Rice Bowls
Chicken & Cauliflower Rice Bowls Ingredients: 1 tablespoon coconut oil, ghee, or grass-fed butter 6 cups cauliflower rice (store-bought or homemade) 4-5 slices bacon, cut into ½” pieces 1.25 lbs...
Low Carb Mexican Cauliflower Rice Bowls
INGREDIENTS 1 lb lean ground beef or ground turkey 2 teaspoons chili powder 1 teaspoon cumin 1 teaspoon onion powder ½ teaspoon pepper 1 teaspoon salt 1 teaspoon garlic powder...
Baked Honey Lime Chicken Taquitos
Baked Honey Lime Chicken Taquitos Ingredients: 3 cups cooked shredded chicken (You can even use rotisserie) 2 tablespoons fresh lime juice 1/3 cup honey 1 tablespoon chili powder 1/2 teaspoon...