Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Snack box with hard-boiled egg and turkey
Snack boxes are one of my FAVORITE meal preps!!! They are fast, easy and convenient. I always love to add a hard-boiled egg and turkey for some protein.
Snack Box Idea WITHOUT Eggs
A simple snack box idea I have been eating lately. Recently I was asked to show some ideas without hard-boiled eggs. Box includes: Cucumbers with dairy-free Ranch Cup Celery with...
Snack Box Idea
Snack boxes on repeat over here! Box includes: Hard-boiled Egg Carrots with dairy-free Ranch cup Turkey Strawberries Cashews
Another week, another snack box!
If you aren’t prepping these weekly you are missing out. Snack boxes are so simple and easy. Box includes: Gluten-Free Crackers Pepperoni Snap Peas Carrots Hard-Boiled Egg Gluten & Dairy-Free...