Gluten and Dairy-Free Ranch Seasoning Mix
Below are some ways to use my Ranch Seasoning Mix Fresh Dressing Recipe Ingredients: 1/2 cup milk of choice (Use coconut milk for dairy-free) 1/2 cup mayo (Use primal kitchen brand)...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free Chicken Ramen Noodles
Gluten-Free Ramen Noodles Ingredients: 1 square @lotusfoods Rice Ramen (See picture below for reference) 1 1/2 cup chicken bone broth (I love @pacificfoods brand) 1 TBSP butter 1/2 TBSP Clean...
Gluten-Free Strawberry Overnight Oats
Strawberry Overnight Oats Click here to watch the step-by-step video Ingredients: 1 cup yogurt of choice 1/3 cup strawberries 1 teaspoon honey 1/3 cup gluten-free oats (I use @bobsredmill) Instructions: Combine...
Gluten-Free Peaches N' Cream Overnight Oats
Peaches N' Cream Overnight Oats Click here to watch the step-by-step video Ingredients: 1 cup Vanilla Greek yogurt 1 cup Fresh peaches 2 cup Gluten-free oats (I use @bobsredmill) Instructions: Combine...
Gluten-Free Maple Donuts
Maple Donuts If you or anyone you know has celiacs or is gluten-intolerant, then you need to make these ASAP, they are the real deal!! This mix from @gfheaven is UNREAL and...
Gluten-Free Raspberry Overnight Oats
Raspberry Overnight Oats Ingredients: 1 cup Vanilla Greek yogurt 1/4 cup Raspberries 1/2 cup Gluten-free oats (@bobsredmill) Instructions: Combine all ingredients into mason jar, refrigerate for at least 6 hours...