Roasted Veggie & Chicken Sausage Penne Bowls
Roasted Veggie & Chicken Sausage Penne Bowls Ingredients: 2 medium sweet potatoes, peeled and cubed into ½” pieces 1 yellow onion, chopped into 1″ pieces 2 tbsp. olive oil 1...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Banana Oat Greek Yogurt Muffins
Banana Oat Greek Yogurt Muffins Ingredients: 1 cup plain greek yogurt 2 medium ripe bananas 2 large eggs 2 cups @bobsredmill Gluten-Free Oats (old fashioned or quick Link below) 1/4...
Cobb Salad
I used @bolthousefarms Greek yogurt ranch dressing. Next, I added cucumbers, chicken, hard-boiled egg, bacon, and then I stuffed it with lettuce. When it’s time to eat them, all you...
Mason Jar Chicken Salad
Mason Jar Chicken Salad First, I used 2 Tablespoons @bolthousefarms Greek Yogurt Ranch Dressing, next added celery, then chicken with salt and pepper, grapes, pecans (I also love it with...
Gluten-Free Cinnamon Rolls
Ingredients: Dough- 1/4 cup unsalted butter 1/2 cup Sugar 2 Eggs 2-1/4 tsp Yeast Packet (from package) 1 cup water (warm) 3-1/4 cup gluten-free pizza crust @bobsredmill White rice flour...
Mexican Chicken, Black Bean, and Sweet Potato Bake
INGREDIENTS: 2 teaspoons olive oil 1 pound boneless skinless chicken breasts, cut into bite-sized pieces 1/2 cup diced yellow onion 1 teaspoon ground cumin 1 teaspoon chili powder 1 teaspoon...