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Welcome To

The Clean Monday Meals Blog

A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.


Pickle Ranch Pasta Salad

Pickle Ranch Pasta Salad

Pickle Ranch Pasta Salad Serves: 6 | Prep Time: 15 mins | Cook Time: 10 mins Calling all pickle fans! This CMM Pickle Ranch Pasta Salad is the zesty, crunchy...

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Caprese Pasta Salad

Caprese Pasta Salad

Caprese Pasta Salad Serves: 6–8 | Prep Time: 15 minutes | Cook Time: 10 minutes Meet your new favorite summer side dish! This CMM Zesty Caprese Pasta Salad features a...

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Asian Cucumber Salad

Asian Cucumber Salad

Asian Cucumber Salad Serves: 2–4 | Prep Time: 5 minutes | Chill Time: 10 minutes (optional) The crunch you’ve been craving! This CMM Asian Cucumber Salad is light, refreshing, and...

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Lemon Pepper Golden Chicken

Lemon Pepper Golden Chicken

Lemon Pepper Golden Chicken Serves: 4 | Prep Time: 15 minutes | Cook Time: 25 minutes (Total) Say goodbye to boring chicken! Our Lemon Pepper Golden Chicken is pounded thin...

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Lemon Garlic Cream Gravy

Lemon Garlic Cream Gravy

Lemon Garlic Cream Gravy Yields: Approx. 3 cups | Prep Time: 5 minutes | Cook Time: 10 minutes (Stovetop) This isn’t just gravy—it’s liquid gold. Our Lemon Garlic Cream Gravy...

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