Welcome To
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
Anti-Inflammatory Stroganoff Click here to watch the step-by-step video Ingredients:•1 lb ground turkey•1 onion, chopped•1 package mushrooms, sliced•1 can coconut milk•1 red bell pepper, roasted, finely chopped or pureed•1 Tbsp...
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
"Almost" Apple Pie Click here to watch the step-by-step video Ingredients:Filling:•5–6 large Honeycrisp, Fuji, or any sweet red apple (peeled + chopped)•Juice of ½ lemon•2–3 tbsp melted coconut oil•1 tsp...
Turkey Sausage with Sautéed Veggies Click here to watch the step-by-step video Ingredients:• 1 lb ground turkey sausage• 1 sweet potato, peeled and cubed small• 1 yellow, orange, or green...
Another Diagnosis, Another Mountain to Climb The past few months have tested me physically in ways I never expected.When Kevin and Cove were injured, I thought once they healed, I...
We’re so excited to officially announce our newest collab — @beehivemeals x @cleanmondaymeals 🎉This partnership is all about bringing you even cleaner, more flavorful meals without sacrificing the convenience you love....
