Anti-Inflammatory Veggie Stir Fry

Anti-Inflammatory Veggie Stir Fry

Anti-Inflammatory Veggie Stir Fry

Click here to watch the step-by-step video

Ingredients:

•1 lb chicken breast (bite-sized)
•¼ tsp sea salt
•Dash of pepper (Optional)
•3 tbsp avocado oil, divided
•1 shallot, chopped
•2 carrots, matchsticks
•3 cups broccoli florets (I added snap peas and red pepper in mine this time)
•1 zucchini, cubed
•3 tbsp coconut aminos
•1 tbsp fresh grated ginger

Instructions:

1. Toss chicken with salt + pepper.
2. Heat 1 tbsp oil in a skillet. Cook chicken 5–7 mins until browned + cooked through. Set aside.
3. Add remaining oil + veggies to the skillet. Stir-fry 4–5 mins until tender.
4. Return chicken to pan, add ginger + coconut aminos. Toss everything together until heated through.
5. Serve as is, or over quinoa or millet for a complete meal!

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