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New Freezer Meals!!

Freezer meals are super handy whether you are looking for convenience, eating healthy, or just planning ahead. Being a mom of three, soon to be four children, some days life...

New Freezer Meals!!

Freezer meals are super handy whether you are looking for convenience, eating healthy, or just planning ahead. Being a mom of three, soon to be four children, some days life...

Greek Chicken Bowls

Greek Chicken Bowls

Greek Chicken Bowls Ingredients: 1 lb chicken breast cut into cubes 3 cups riced cauliflower or brown rice 1 large tomato cut into wedges 1 medium green bell pepper 1...

Greek Chicken Bowls

Greek Chicken Bowls Ingredients: 1 lb chicken breast cut into cubes 3 cups riced cauliflower or brown rice 1 large tomato cut into wedges 1 medium green bell pepper 1...

Alligator Chopper

Alligator Chopper

I tell everyone I know that this is one of my “MUST HAVES” for meal prep. It has different size screens so you choose how big or small whatever you...

Alligator Chopper

I tell everyone I know that this is one of my “MUST HAVES” for meal prep. It has different size screens so you choose how big or small whatever you...

Look how easy Peaches and Cream Overnight Oats ...

Peaches are in season and this is one of my favorite breakfast/on-the-go meals!! Peaches N’ Cream Overnight Oats. Ingredients:  1/2 cup Fresh Peaches for each jar 1 cup Greek yogurt...

Look how easy Peaches and Cream Overnight Oats ...

Peaches are in season and this is one of my favorite breakfast/on-the-go meals!! Peaches N’ Cream Overnight Oats. Ingredients:  1/2 cup Fresh Peaches for each jar 1 cup Greek yogurt...

List of safe places to eat in Utah

List of safe places to eat in Utah

It’s the weekend! This means date nights and eating out! It is typically fun to go out on a date or out with friends but having Celiac Disease makes it a...

List of safe places to eat in Utah

It’s the weekend! This means date nights and eating out! It is typically fun to go out on a date or out with friends but having Celiac Disease makes it a...

Gluten-Free Lemon Blueberry Muffins

Gluten-Free Lemon Blueberry Muffins

 Lemon Blueberry Muffins Ingredients:  1 package Bobs Red Mill Muffin Mix 1/2 cup vegetable oil or melted grass-fed butter 1 cup Almond Milk 2 eggs 1 cup fresh or frozen...

Gluten-Free Lemon Blueberry Muffins

 Lemon Blueberry Muffins Ingredients:  1 package Bobs Red Mill Muffin Mix 1/2 cup vegetable oil or melted grass-fed butter 1 cup Almond Milk 2 eggs 1 cup fresh or frozen...