Freezer meals are super handy whether you are looking for convenience, eating healthy, or just planning ahead. Being a mom of three, soon to be four children, some days life is too busy, and I don’t have time to be in the kitchen for an hour or more, or there are the days I don’t want to even think about what I am going to make for dinner. In the end, there needs to be food on the table. Freezer meals are life changing! It is such a relief when I open my freezer and have several options of meals I can throw in the crockpot, walk away, and voila! Dinner is a success! Who wouldn’t take advantage of a freezer meal prep day!? Especially when saving money, saving time, and getting to eat fantastic tasting recipes? I know I would.

• 14 Gluten and Dairy Free recipes with cooking instructions and a grocery list. The grocery list included is to make 2 of each recipe for a total of 28 meals.

• 12 Gluten Free recipes with cooking instructions and a grocery list as well. The grocery list is to make 2 of each recipe for a total of 24 meals.

• Remember to half the shopping list if you are going to prepare these freezer meals alone.