Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Latest News
This section doesn’t currently include any content. Add content to this section using the sidebar.
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- BBQ
- Blog
- Bouillon
- Breadsticks
- breakfast
- Casseroles
- Celiac Awareness Month
- Chicken
- Chicken Salad
- Chili
- Christmas
- Cinnamon Rolls
- Cookies
- Cream of Chicken
- Cream of Mushroom
- Dairy-free
- dessert
- Dinner
- dips
- donuts
- Easter
- Eggs
- energy bites
- Fries
- gluten free
- Gluten-Free
- Hashimoto's
- health journey
- hematoma
- Lasagna
- Lunch
- Marinade
- meatballs
- Microwave
- muffins
- Noodles
- Onion
- overnight oats
- pasta
- peanut butter
- peppers
- pizza
- Podcast
- Pork
- potatoes
- quinoa
- Ramen
- Ranch
- Raspberry
- Rice
- Roast
- Salad
- Salsa
- school lunch
- Seasoning
- Shopping
- Sides
- Slow cooker
- snack
- Soup
- Tacos
- Thanksgiving
- Travel
- turkey
- TV appearances
- type1diabetes
- type1warrior
- Wings
- Wraps
CMM Products are in ALL Good Earth Markets
I could cry. I’m so excited! All of my seasonings are now on the shelves @goodearthmarkets. I am in every store so whichever is closest to you, you can find them...
Corn & Zucchini Chowder
Corn & Zucchini Chowder Ingredients: 1 Tbsp. Grass fed butter 4 strips bacon, chopped 1 cup chopped yellow onion 2 celery ribs chopped 1 medium carrot, peeled + chopped (1/2...
Breakfast Sausage Hash
Breakfast Sausage Hash Ingredients: 8 ounces Pork Maple Sausage Salt 2 tablespoons grass fed butter 2 tablespoons sugar 2 small apples, cut into ½-inch cubes 2 cups cubed, peeled sweet...
Zucchini Pepperoni Pizza
Zucchini Pepperoni Pizza Click here to watch the step-by-step video Ingredients: 1 zucchini squash 2-3 deli slices of mozzarella cheese (For dairy-free use @violife_foods or @miyokoscreamery) 12-14 slices pepperoni Crushed red pepper flakes...
Kolbie Girl's 3 Year Diabetes Anniversary
It's hard to believe that Kolbie has had Diabetes for 3 years now! I am continually amazed with her and the strong person she is becoming despite her autoimmune diseases....