My Kolbie Girl
Kolbie's symptoms were much different than mine. She suffered from migraines for a long time. We had her in doctor's offices and even had her tested for celiac disease at...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Lori Bruner
Thank you @loribruner for sharing your story about you and your son! When I was diagnosed 3 years ago, I felt very alone and didn't have much direction from anyone on how to...
This story is about Leighton
This story is about my daughter, Leighton. @alexandrakemmet Around 18 months, my youngest daughter, Leighton, would thrash in bed all night long while co-sleeping with my husband and I. We...
Meet Aimeric
Hi, my name is Stephanie. I am the mother of 6-year-old Aimeric who is my real-life hero. When Aimeric was just 3 years-old and after a merry go round of doctors...
Hallee Moak
Thank you for sharing your story with us @hallee.moak My symptoms of celiac disease started when I was 14. I was told I have an iron deficiency along with a few...
This cutie is, Faith
Faith is 5 years old. She got celiacs disease 8 months ago and she got diagnosed with type 1 diabetes when she was 18 months old. Some of her favorite...