Turkey Egg Fried Rice
Turkey Egg Fried Rice Ingredients: 1 tablespoon Coconut oil 1 pkg cauliflower rice 1 pkg frozen organic veggie mix 3/4 pounds ground turkey 6 eggs 2 tablespoons Braggs liquid...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Pressure Cooker Tortilla Soup
Ingredients: 2 large Chicken Breasts 12 oz your favorite salsa 6 cups Chicken Broth 1 onion, chopped 1 red bell pepper, diced 2 teaspoons cumin 1 tablespoon chili powder 2...
Honey Garlic Chicken
Honey Garlic Chicken Ingredients: 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks Kosher salt and freshly ground black pepper, to taste 2 large eggs, beaten 1 cup gluten-free...