Eating Healthy and Gluten Free Doesn't Have To Suck!

Whether you’re struggling with eating gluten-free, dairy-free, or just trying to feed your family something healthy, that’s yummy, I believe we are all in this together.

Recipe & Meal Planning App

Each week you will receive a weekly meal plan with adjustable servings sizes to fit your family's needs, Nutrition information, shopping lists, and a PDF download to save to your phone or print of all the recipes and shopping lists. I will be making the same meals on Monday for my own family so that you can follow along with me and prep them as well.

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  • Understanding Gluten and Celiac Disease: A Comprehensive Overview

    Understanding Gluten and Celiac Disease: A Comp...

    Understanding Gluten and Celiac Disease: A comprehensive Overview. I put together this simple blog post to help people understand what gluten is, Celiac Disease, a brief history of Celiac Disease...

    Understanding Gluten and Celiac Disease: A Comp...

    Understanding Gluten and Celiac Disease: A comprehensive Overview. I put together this simple blog post to help people understand what gluten is, Celiac Disease, a brief history of Celiac Disease...

  • Coconut Curry

    Coconut Curry

    Coconut Chicken Curry   Ingredients: 1 can coconut milk 1 green pepper 1 tablespoon curry powder 1 can tomato paste 2 garlic cloves 2 chicken breasts Instructions: In Blendtec, combine...

    Coconut Curry

    Coconut Chicken Curry   Ingredients: 1 can coconut milk 1 green pepper 1 tablespoon curry powder 1 can tomato paste 2 garlic cloves 2 chicken breasts Instructions: In Blendtec, combine...

  • Live Life By Design | Janae & Kevin Cox

    Live Life By Design | Janae & Kevin Cox

    Meet Janae and Kevin Cox on Live Life by Design, as they share their inspiring journey living with celiac disease. Hear their insights on a gluten-free lifestyle and the power...

    Live Life By Design | Janae & Kevin Cox

    Meet Janae and Kevin Cox on Live Life by Design, as they share their inspiring journey living with celiac disease. Hear their insights on a gluten-free lifestyle and the power...

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