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Hand pouring a spice blend from a white container into a wooden bowl with salt and pepper shakers in the background.
Baked good on a plate with a jar of salt, pepper, and onion garlic seasoning in the background.
Delicious steak item on a white plate with seasoning containers in the background

Salt+, Pepper, Onion, Garlic (SPOG) Seasoning

$22.00
Size

Salt+, Pepper, Onion & Garlic (SPOG) Seasoning

The One Seasoning You’ll Reach For Every Day

If you could only keep one seasoning in your kitchen, this would be it.

Our SPOG Seasoning brings together the four foundational flavors every great meal starts with — salt, pepper, onion, and garlic — blended in the perfect balance to instantly elevate anything you’re cooking.

But what makes our SPOG truly special is that it’s not just salt. It’s Salt+.

We use two complementary salts to create a deeper, more rounded flavor profile:

Pink Himalayan salt for its natural mineral complexity
Pure sea salt for its clean, bright salinity

Together, they create a layered salt profile that enhances flavor instead of simply making food taste salty.

Then we combine that foundation with fresh black pepper, savory onion, and aromatic garlic to build a seasoning that doesn’t overpower your food — it unlocks the flavor that’s already there.

It’s simple.
It’s powerful.
And once you start using it… you’ll wonder how you ever cooked without it.

Whether you're grilling steak, roasting vegetables, seasoning eggs, or finishing a bowl of soup, this blend adds the perfect savory depth that makes food taste like it came from a professional kitchen.

Ingredients: Pink Himalayan Sea Salt, Sea Salt,
Onion, Garlic, Black Pepper, Organic Rice Hulls
(Anti-Caking).

Allergen Information:
This product is made in a facility that also processes products that may contain dairy, fish, shellfish, tree nuts, and soybeans.

Q: What does SPOG stand for?

A: SPOG stands for Salt, Pepper, Onion, and Garlic — four foundational ingredients that build flavor in almost any dish. It’s one of the most versatile seasoning blends you can keep in your kitchen because it works on everything from meats and vegetables to eggs, potatoes, and more.

Q: What makes Clean Monday Meals SPOG different from other SPOG seasonings?

A: Our SPOG is carefully balanced using Pink Himalayan salt, sea salt, fresh black pepper, savory onion, and aromatic garlic to create deep flavor without overpowering your food. All ingredients are non-GMO, and we use organic rice hulls to help keep the seasoning flowing naturally without synthetic additives.

Q: How big is the SPOG bottle?

A: Our SPOG seasoning comes in a large 5 ⅞ inch tall bottle that is 2.5 inches wide, making it noticeably larger than many seasoning bottles found at the grocery store. We designed the bottle to provide more seasoning for everyday cooking so you don’t run out as quickly.

Q: How does your bottle compare to typical store-bought seasoning bottles?

A: Many grocery store spice bottles are much smaller and contain fewer servings, which means they run out quickly if you cook often. Clean Monday Meals SPOG comes in a larger bottle designed for real home cooking, giving families more value and more meals per bottle.

Q: Why do you use two types of salt in your SPOG seasoning?

A: We use Pink Himalayan salt and pure sea salt to create a more balanced flavor. Pink Himalayan salt adds natural mineral complexity, while sea salt provides a clean, bright salinity. Together they enhance food without simply making it taste salty.

Q: Why are rice hulls included in the seasoning?

A: We use organic rice hulls to help keep the seasoning flowing smoothly and prevent clumping. It’s a simple, natural ingredient that helps the seasoning pour easily without needing synthetic anti-caking agents.

Q: What foods can I use SPOG seasoning on?

A: SPOG is incredibly versatile and works on almost anything. It’s great on steak, chicken, burgers, roasted vegetables, eggs, potatoes, grilled fish, soups, and even avocado toast. Many people end up reaching for it daily because it’s such an easy way to add balanced flavor.

Q: Is this seasoning allergy friendly?

A: Yes. Our SPOG seasoning is made without gluten, dairy, soy, nuts, corn, sesame, or seed oils, making it a great option for families looking for simple, allergy-friendly seasonings.

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Salt+, Pepper, Onion, Garlic (SPOG) Seasoning

$22.00
Shipping

Fast Shipping

Orders typically ship within 1–3 business days. All orders are shipped from Utah via all major carriers. 

Order Tracking

You’ll receive a tracking number as soon as your order leaves our warehouse. Standard delivery time is 3–7 business days, depending on your location.

Get in Touch

Have a shipping question? Reach out to our friendly support team—we’re here to help!customsupport@cleanmondaymeals.com

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