Snack Box Idea
Snack boxes on repeat over here! Box includes: Hard-boiled Egg Carrots with dairy-free Ranch cup Turkey Strawberries Cashews
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Southwest Stuffed Peppers
Southwest Stuffed Peppers I often find myself repeating the same meals for meal prep over and over again. This Southwest pepper meal was such a nice surprise to me. It’s...
Gluten-Free Tex Mex Chicken
Tex Mex Chicken Ingredients: 1.5 lbs. boneless & skinless chicken breasts, cut into bite-sized pieces 1 Tbsp olive oil 1 red onion, diced 4 garlic cloves, minced 3 medium bell peppers...
Another week, another snack box!
If you aren’t prepping these weekly you are missing out. Snack boxes are so simple and easy. Box includes: Gluten-Free Crackers Pepperoni Snap Peas Carrots Hard-Boiled Egg Gluten & Dairy-Free...
15 Things New Mothers Need!
I am currently raising my fourth child (Scottie), but in so many ways, it feels I am new to the baby world with a five-year gap between my third and...
Gluten-Free Turkey Taco Boats
Check out step by step in my story highlights. This is a very simple but nutrient-dense meal that I love to use in my meal prep menus. INGREDIENTS: 4 medium...