Ham & Bean Soup
Ham & Bean Soup Serves: 6–8 | Prep Time: 15 minutes | Cook Time: 2–3 hours (simmering) (The Leftover Makeover): Don’t let that ham bone go to waste! We used...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Creamy Onion Soup
Creamy Onion Soup Serves: 1–2 | Prep Time: 2 mins | Cook Time: 7 mins The 7-minute savory hug you didn’t know you needed. Our Creamy Onion Soup uses our...
Sausage & Potato Soup
Sausage & Potato Soup Serves: 6 | Prep Time: 15 minutes | Cook Time: 35 minutes A hearty, velvety soup that feels like a hug in a bowl. By gently...
Gluten-Free Lasagna Soup
Lasagna Soup Click here to watch the step-by-step video Ingredients: 2 Tbsp olive oil, divided 1 lb ground beef 1 large yellow onion, diced (1 3/4 cups) 4 tsp minced...
Corn & Zucchini Chowder
Corn & Zucchini Chowder Ingredients: 1 Tbsp. Grass fed butter 4 strips bacon, chopped 1 cup chopped yellow onion 2 celery ribs chopped 1 medium carrot, peeled + chopped (1/2...