Okay… let’s talk coffee enemas. Before you scroll past thinking I’ve lost it — hear me out.

I started doing them after my surgery because my body was loaded with anesthesia, meds, and inflammation, and I needed a natural way to help my liver and lymphatic system flush everything out. I was honestly nervous to try it at first (because… coffee?? where??) but now I actually look forward to them. They’ve become one of those weird little things that just make me feel so much better — lighter, less inflamed, and more clear-headed.

And yes… I even got Kev to do one. If he can do it, anyone can.

Here’s why they’re so powerful ⬇️
✨ They support the liver and help flush out toxins + leftover meds
✨ Boost your body’s glutathione (aka your natural detox superpower)
✨ Help the colon release waste and reduce bloating
✨ Calm the nervous system + support lymphatic drainage
✨ And overall just help your body process and reset

I know it sounds a little wild, but it’s honestly been one of my favorite ways to help my body heal — especially after surgery. It’s crazy how much better you feel when you actually support your body in doing what it’s already designed to do.

Would you ever try one? Or are you still in the “absolutely not” stage? Ask away — I’ll answer whatever questions you have because I was so nervous before my first one too.