Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- Blog
- Bouillon
- Breadsticks
- breakfast
- Burgers
- Casseroles
- Celiac Awareness Month
- Chicken
- Chicken Salad
- Chili
- Christmas
- Cinnamon Rolls
- Cookies
- Dairy-free
- dessert
- Dinner
- dips
- donuts
- Easter
- energy bites
- gluten free
- Gluten-Free
- Hashimoto's
- health journey
- Lasagna
- Lunch
- meatballs
- muffins
- Onion
- overnight oats
- pasta
- peanut butter
- peppers
- pizza
- Podcast
- Pork
- potatoes
- quinoa
- Ramen
- Ranch
- Raspberry
- Rice
- Salad
- school lunch
- Shopping
- Sides
- Slow cooker
- snack
- Soup
- Tacos
- Thanksgiving
- Travel
- turkey
- TV appearances
- type1diabetes
- type1warrior
- Vegetables
- Wraps
Chunky Monkey Overnight Oats
Chunky Monkey Overnight Oats I have a lot of overnight oat recipes if you love this idea and concept. I am a visual learner and I love seeing how simple...
Peanut Butter Overnight Oats
Peanut Butter Overnight Oats Ingredients: Gluten-Free Oats Almond Milk Peanut Butter Cinnamon Instructions: Combine and stir all together Refrigerate overnight and eat cold
CMM Products are in ALL Good Earth Markets
I could cry. I’m so excited! All of my seasonings are now on the shelves @goodearthmarkets. I am in every store so whichever is closest to you, you can find them...
Corn & Zucchini Chowder
Corn & Zucchini Chowder Ingredients: 1 Tbsp. Grass fed butter 4 strips bacon, chopped 1 cup chopped yellow onion 2 celery ribs chopped 1 medium carrot, peeled + chopped (1/2...