4 Ways To Use Bouillon Seasonings This Fall
1. Beef/Chicken Broth Mix up 1 teaspoon of seasoning with 1 cup of water and you can kiss premade broth from the store goodbye!! ...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Cheesy Beef and Cauliflower
Cheesy Beef and Cauliflower Click here to watch the step-by-step video Ingredients: 1 tablespoon extra-virgin olive oil ½ cup chopped onion 1 medium green bell pepper, 1 pound grass fed...
Chili Using CMM Ranch Seasoning
Do you know how many recipes call for a Hidden Valley ranch packet? SO FREAKING MANY!!! It's wild! Not only is it not dairy free it's full of crappy ingredients.I...
Thai Chicken Lettuce Wraps
Thai Chicken Lettuce Wraps Click here to watch the step-by-step video Ingredients: 1 Tablespoon sesame oil ¼ cup onion diced, I used yellow. White onion works too. 2 cloves of...
Meal Planning App
Meal Planning App Planning your meals for the week doesn't have to suck! Finally, simple and healthy meals you and the whole family will love! Our meal planning app delivers...
Some Of My Favorite Things!
MY FAVORITES Athletic Greens (AG1) Kevin and I love these greens!! They have great benefits, and you can't even tell you're drinking a green drink! Shop here Gardyn My kids...