Eating Healthy and Gluten Free Doesn't Have To Suck!

Whether you’re struggling with eating gluten-free, dairy-free, or just trying to feed your family something healthy, that’s yummy, I believe we are all in this together.

Recipe & Meal Planning App

Each week you will receive a weekly meal plan with adjustable servings sizes to fit your family's needs, Nutrition information, shopping lists, and a PDF download to save to your phone or print of all the recipes and shopping lists. I will be making the same meals on Monday for my own family so that you can follow along with me and prep them as well.

  • Homemade Granola

    Homemade Granola

    Homemade Granola  Click here to watch the step-by-step video Ingredients: 4 cups (@bobsredmill) old-fashioned gluten-free oats 2 tsp cinnamon 1/3 cup brown sugar 1/2 cup pure maple syrup 1/3 cup coconut...

    Homemade Granola

    Homemade Granola  Click here to watch the step-by-step video Ingredients: 4 cups (@bobsredmill) old-fashioned gluten-free oats 2 tsp cinnamon 1/3 cup brown sugar 1/2 cup pure maple syrup 1/3 cup coconut...

  • Sheet Pan Breakfast

    Sheet Pan Breakfast

    Sheet Pan Breakfast Click here to watch the step-by-step video Ingredients: 1 20-ounce package refrigerated hash brown potatoes 2 tablespoons unsalted butter, melted (use @miyokoscreamery for dairy-free) 1 tablespoon olive oil 1...

    Sheet Pan Breakfast

    Sheet Pan Breakfast Click here to watch the step-by-step video Ingredients: 1 20-ounce package refrigerated hash brown potatoes 2 tablespoons unsalted butter, melted (use @miyokoscreamery for dairy-free) 1 tablespoon olive oil 1...

  • Understanding Gluten and Celiac Disease: A Comprehensive Overview

    Understanding Gluten and Celiac Disease: A Comp...

    Understanding Gluten and Celiac Disease: A comprehensive Overview. I put together this simple blog post to help people understand what gluten is, Celiac Disease, a brief history of Celiac Disease...

    Understanding Gluten and Celiac Disease: A Comp...

    Understanding Gluten and Celiac Disease: A comprehensive Overview. I put together this simple blog post to help people understand what gluten is, Celiac Disease, a brief history of Celiac Disease...

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