How to store and make the best wraps for the whole week
My all time favorite favorite lunch or snack. Prepping these ahead is the best because it takes 5 seconds to throw it all together and it's bomb.com Click here to...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Latest News
This section doesn’t currently include any content. Add content to this section using the sidebar.
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
Roasted Potatoes with my Onion Mix & Ranch Seasoning
Roasted Potatoes with my Onion Mix & Ranch Seasoning Click here to watch the step-by-step video Ingredients: 2 pounds of baby potatoes 1/3 cup olive oil 2 tablespoons cleanmondaymeals onion...
What's In Your Onion Soup Mix?!
Is it safe to say most of us grew up with Lipton soup mix in our cabinets or pantries? Kevin and I certainly did. It has become a staple...
CMM Ranch Dressing
I’m always making new batches of my ranch dressing!! Perfect to have on hand all the time, especially in the summer.Pro Tip: The dressing thickens up if you leave it...
My Celiac story
My Celiac story begins after my third baby (Weslie) was born. I slowly noticed that I couldn't feel as good as I did before having her. It wasn't just the...
STUDIO5KSL SEGMENT
I did another segment on @studio5ksl. If you missed it, click this link to watch. Meals in Minutes: 3 easy meal prep recipes that will make your life easier April...